A natural, competitive bodybuilder in rock-hard shape, Tom has a remarkable 3.7% body fat. He has been in many competitions and has won championships. He has been featured in highly recognized fitness sources like IRONMAN, Westword, and Men’s Fitness. He is wonderfully fit and a professional at it, but that is not why I am putting him at the top of my list!
Tom Venuto is the author of many published fitness articles and he is involved in organizations such as the American College of Sports Medicine. He is well educated with a bachelor’s degree in Exercise Science. He knows and understands fat loss, muscle building, and proper nutrition; yet, that is STILL not why I think his book is going to be amazing!
Your Health Reporter gives Tom big applause and kudos because he walks the walk he talks! He has walked it for over 19 years learning and experiencing everything he knows that is now available in his fat loss program Burn the Fat Feed the Muscle. He is not a business person or a salesperson. He is a fitness expert and professional bodybuilder!
There are literally thousands of weight loss products, programs, and supplements on the market. Very few of them ever have this much knowledge behind them. Very few of them have an author or developer that has poured so much of his life into what he believes. Most weight loss and fat loss companies would just assume their product did not work. If they all worked, sooner or later, people would lose weight and keep it off, and then who would feed the billion-dollar a year weight loss industry?
Tom learned through experience that you cannot take a diet pill and lose body fat and keep it off. You cannot follow a very low-calorie diet and have a lean body. You can lose weight, but you cannot lose body fat and keep it off for good. This is why most weight loss programs, diet pills, and supplements will fail you!
Most diets help people lose the wrong kind of weight. We do not want to lose lean body mass, yet, when we lower our calories too much, fail to train our bodies, and fail to offer our body the nutrients it needs, that is EXACTLY what happens.
Metabolism is also another key component of proper weight loss. Very low-calorie diets LOWER your metabolism. This causes your body to store body fat! This is one of the most important aspects of understanding how to lose body fat and keep it off! If you want to burn fat and build lean body mass, you absolutely have to keep your metabolism at an optimum level!