Author: RosioC

Fannie Leclair a prominent critic, and an avid reader. She has been a game critic for 5 years. Her work is not only captivating but well structured around opinion and facts.

Facebook, Twitter Lend Hand to Japanese Survivors

With the tech-savvy country of Japan facing the threat of nuclear meltdown amid the recent earthquake and tsunami that hit the country, many are turning to different routes to learn of news of their loved ones. Take college student Akiko Kosaka of Minamisanriku, who frantically searched online for news of her family.

First she received word her youngest sister was likely safe at school. Then, via a link sent to her from a Japanese social network, Kosaka saw a YouTube video featuring her sister holding a sign declaring “we are all safe” from a balcony at the family’s home.

Kosaka, a Japanese student currently studying English at the University of California at Riverside, is relieved at the news, as are the countless others who have gotten word from relatives. At a time of great crisis, with death tolls mounting and threats of a nuclear meltdown never ending, the world has turned to social networking sites such as Twitter, YouTube and Facebook for the latest news. Google has also stepped in, launching a “People Finder” service, allowing people to both search for loved ones as well as upload information. The site, accessible in multiple languages, already had the information of 45,600 people by Saturday morning.

On Twitter, concerned citizens posted information on shelters taking in survivors, train schedules and tsunami alerts. Facebook users posted information on where to donate funds to relief efforts and organizations, while many survivors able to access the Internet have used the site’s messaging system to send word. This isn’t the first time social networking has helped aid those in natural disasters- last year’s events in Haiti and Chile also saw the same kind of actions to provide word and relief.

This is the way we should use social networking sites. Instead of negative activities, why not use these platforms for a good cause. Social media is a powerful tool, it is in our hands on how we will use it. We can getfans and support a particular cause.

Talk about convenient- being able to send messages knowing they’ll get them, and knowing someone will know you’re safe. At a time of great technological advancement that one might first see as purely entertainment, it’s definitely inspirational to see what these outlets can be used for. No longer is Twitter merely a source for status updates and hash tags; Facebook is more than a source for vacation photos and baby pictures. For those in Japan fortunate enough to have Internet access, they can send word of their safety, as well as find out where to go for safety, food and shelter. At a time when people definitely need it most, help is not only available — it is plentiful.

The Sugar Buster Diet for Weight Loss

The main idea behind the Sugar Buster’s Diet is that sugar produces insulin in your body. Insulin keeps people from losing excess weight. This is why a lot of sugar in your daily diet will keep you from losing weight. On The Sugar Buster’s Diet, you are taught to eat about thirty percent protein, thirty percent carbohydrates and forty percent fat. This diet is meant to last for fourteen days and should produce successful weight loss. One main difference that sets this diet apart from other diets is that The Sugar Buster’s Diet does not focus on exercise. This diet specifically targets your eating habits and it’s sole purpose is to cut out the sugar, reducing the insulin produced by the body.

The main idea of this diet is to eat a diet that contains a lot of high fiber vegetables, lean meats, seafood, whole grains and fruits. Your meats should be cooked in a healthy style, such as grilled, broiled or baked. You are expected to eat three meals a day, with healthy snacks throughout the day. Your healthy snacks consist of nuts, fruits or vegetables. You should eat your fruit snacks by themselves, they will digest better if eaten alone. Try to eat your fruit at least one hour before you are due to eat your next meal.

Certain foods are not to be eaten while you are on The Sugar Buster’s Diet; these are considered to be forbidden foods. The list for forbidden foods is:

White breads, Pasta that is not wheat pasta, white flour, white rice, corn, potatoes, jams, pineapple, raisins, ripe bananas, parsnips, beets, salad dressings with added sugar, honey, syrup, fruit drinks with added sugar, soft drinks, meats that are sugar cured and beer.

There is also a list for carbohydrates that are good carbohydrates while you are doing The Sugar Buster’s Diet. The list for good carbohydrates is:

Whole grains, whole grain flour, beans, vegetables which are not low carb, fruits which are not low carb and sweet potatoes.

The list for other recommended food while you are on The Sugar Buster’s Diet are:

Lean meats (no skin and trim fat off), seafood, nuts, eggs, low fat milk, low fat dairy products, olive oil, canola oil, flax seed, mayonnaise, and artificial sweeteners.

There is a list of foods that you can eat, that must only be eaten in moderation. To further support your diet and system towards your goal to achieve your desired weight, you should also take weight loss supplements like leptoconnect. This brand is trusted by a lot of consumers and it is very effective. The list for these foods is:

artificially sweetened soda, dark chocolate, caffeinated drinks, jams without added sugars, butter, regular cheese, cream and sugar free ice cream.

If you are looking for answers to any questions about The Sugar Buster’s Diet, or you are currently on it and would just like to find some support; There are web sites on the Internet which can be of help to you, some of them are:www.dietsinreview.com/diets/Sugar_Busters!/ This web site contains a lot of information about the diet itself, and also has a lot of resources geared toward The Sugar Buster’s Diet. And also check out: www.3fatchicks.com/forum/ This forum has message boards regarding weight loss, many of the members are on The Sugar Buster’s Diet.

Troubleshooting a Window Air Conditioner

Central air conditioning is the name of the game way down deep in Dixie where Christmas Day means shorts and a T-shirt with picture of the Grinch on it. Other locales still use the old-fashioned window air conditioner, however, and even some smaller homes in the South utilized a window air conditioner. What, have you ever tried sipping a Mint Julep and discussing the Kentucky Derby favorites without air conditioning? If so, you’ve ever never spent a summer or even a spring in the South.

Troubleshooting a window air conditioner begins by checking the power to the unit. Make sure that your window air conditioner is plugged in. If the AC’s plug is making sweet, slow love to the outlet, head to the main service panel and check for a blown fuse or a tripped circuit breaker. Window air conditioners are notorious for blowing fuses and tripping circuit breakers so be prepared with a brand new fuse or the ability to flip the circuit breaker back into position.

Window air conditioners are so notorious for blowing fuses or tripping circuit breakers that you have a whole list of things to check when your window air conditioner continually blows fuses or trips the breakers. Among the things to check out to see if it’s faulty are the capacitor, compressor and fan motor. If those three things check out okay, but your window air conditioning unit is still blowing fuses like a dowdy old lady in a Marx Brothers film, then it’s probably a case of dirty coils or bent fins. Clean the coils and use a fin comb to work the fins of the AC back into position.

If your window AC is throwing out air, but it’s not very cool, check to make sure that the thermostat has not been set high by some joker who doesn’t appreciate the alchemical beauty of the invention. The thermostat may also be faulty as could the capacitor, overload protector or selector switch. You may want to go ahead and splurge for a fancy digital multitester as this piece of electrical equipment may pay for itself just from the use you get testing out your window air conditioning unit when it starts acting up.

If the air conditioner engages in short cycling, check to make sure your thermostat hasn’t gone south for the summer. If the thermostat checks out okay, look to the capacitor as your problem. Discharging the capacitor is your best bet, but if that doesn’t solve your problem, chances are there is an air flow obstruction in the condenser. Clean the coils, straighten the fins and use a mini-vac to make sure the obstruction is removed.

When it comes to the best brands, one can always try out blaux portable ac as it has taken the entire nation by storm ever since it was launched and can give even newer models a run for their money and that’s saying something given the competition that we see where renowned brands fight to attain the top spot.

How to Make Money Online While Surfing the Internet

To many people’s surprise you can earn money while doing everyday activities you would normally do with your computer! We all spend time here and there surfing the web, so why not get paid to do it? There are many companies and websites that offer you the chance to earn money using their search bar or toolbar to surf the web. Many of these companies also offer points that can be exchanged in for prizes. This is an exceedingly simple way to earn money on the side and see the savings grow!

You don’t have to waste money on futile coaching classes but it can be done easily through affordable online courses thanks to many of them doing the rounds in current times like Evergreen Wealth Formula where you get to learn the intricate details about internet surfing and other important functions.

I began to realize how beneficial it could be to earn a little here and there for every time I surfed so a couple years ago I did in fact sign up with one of the sites below and have been earning ever since. It is an incredible way to earn not only because it requires no extra work, but also because the points, savings, earnings will all build up. As time passes you’ll see all your earnings and before you know it’ll you can cash those savings out. This goes without saying that not all these sites run the same way but you can look around for one that you feel will most benefit you. These below are just a few examples; in fact there are a good many other sites that offer rewards to people who use their browser to search. Now, you might be asking yourself how they can afford to supply so many people with rewards and earning and the answer is pretty simple. Many of these sites will have you install their web browser onto your computer which at times will run ads. Basically every time you use their browser you could possible earn rewards, but these sites will run ads in return to earn money. I’ve never personally had any trouble with my surfing rewards program and have always enjoyed the benefits of walking away with a little extra money in my pocket.

Remember to always take your time to choose one carefully because their perks are always different. If you choose you could run with multiple search engines up but use one at a time which is fine, but your best is to choose one company/site in particular and stick with it until you maximize your results. Don’t be discouraged if at first after signing up you feel like it will take you forever to see any real earnings, all good things take time. Be patient and just don’t even try and think about it and all of the sudden you will notice that you have earning enough points, rewards, money, whatever it is to be redeemed. Surfing the web is a great way to easily and efficiently earn money with very little work.

The Importance and Benefits of Having Your Boiler Serviced

Here are some of the main reasons why you should have your boiler serviced:

Save money on repairs

One of the main reasons why you should have your boiler serviced annually is for you to save money on boiler repairs. Through oiler service, you will be able to know whether or not your boiler is still working properly. As such, when there are small issues that might become worse in the future, you the service provider can easily identify them and fix right away. This will help you save money on unexpected breakdowns and any future maintenance.

Reduce energy bills

Another reason why it is crucial to have your boiler serviced is to reduce your energy bills. Through boiler service, the technician would be able to know if your device is still working correctly and properly and not wasting energy unnecessarily. Commonly, when a device isn’t functioning well, there is a tendency that it might me overusing energy than its normal usage. Hence, having a boiler that is efficiently working will reduce your home’s carbon footprint and energy bills. According to study, you could save up to 35O euros every year with the help of a professional boiler service provider in maintaining the quality and safety of your device.

Keep Warranty Valid

Most of the stores where you can buy boilers require yearly maintenance for the device so it can still be valid. Thus, it is crucial to have your boiler serviced yearly. Warranties are definitely a big help when something unfortunate to your device happens. Always keep in mind that boilers are quite costly. So, if you want to use your warranty for the device that you availed, make sure to abide to the requirement and have your boiler serviced. It is also important to check with your insurance provider about your boiler device insurance coverage.

Safety

As you may know, boilers could be dangerous especially if a gas leak occurs. Carbon monoxide which is also known as the silent killer is described as a scentless gas that can cause hangover symptoms such as dizziness, nausea and can lead to loss of consciousness. Relatively, when there are some issues in your boiler, it could lead to leak carbon monoxide. So, for your safety, it is very essential to have a carbon monoxide alarm installed so you can prevent any gas leak. Your boiler service provider will ensure that there are no issues that might cause such danger. It is also important to use the best boiler repair & installation services.

Additional services

Overall, a boiler service will ensure that your boiler is working effectively and efficiently. The service includes tests and checks on your device to make sure that it will not cause you any harm or danger. Some of the services they perform include inspection of the inside of the boiler, boiler control checks, gas and pressure flow tests, flue and combustion checks, checks on all electrical connections and inspection of water and gas pipework.